Compassionate Women’s Healthcare in the Mat-Su Valley

women's health education

Abnormal Uterine Bleeding

Abnormal Uterine Bleeding (AUB) is any bleeding from the uterus that is different from your typical period or menses. This can mean changes in the frequency, regularity, duration, or amount of your bleeding.

Abnormal Uterine Bleeding?

What’s considered a “normal” period, or menses, varies from person to person, but it generally falls within these ranges:

What Is
Frequency

Occurs every 24 to 38 days.

Duration

Lasts 8 days or less.

Regularity

The length of your cycles is consistent.

Volume

The amount of blood loss doesn’t interfere with daily life.

You may be experiencing AUB if you have...
  • Bleeding or spotting between periods.
  • Bleeding after sexual intercourse.
  • Very heavy bleeding during your period (e.g., soaking through a pad or tampon every hour for several hours).
  • Periods that last longer than 8 days.
  • Irregular periods where the cycle length changes unpredictably.
  • Any bleeding after menopause.

What Causes AUB?

AUB can be caused by a wide range of factors, which can be grouped into two main categories: structural problems with the uterus and other causes, like hormonal imbalances.

Structural Causes

For individuals at average risk, regular screening should begin at age 45. You may be at a higher risk and need to start screening earlier or be tested more frequently if you have:

Fibroids (Leiomyomas)

Non-cancerous growths in the muscle of the uterine wall.

Polyps

Small, non-cancerous growths on the lining of the uterus or cervix.

Adenomyosis

A condition where the uterine lining grows into the muscular wall of the uterus.

Cancer or Pre-cancer (Hyperplasia)

The thickening of the uterine lining, which can sometimes contain abnormal cells. This is a less common cause but important to rule out.

Non-Structural Causes

Hormonal Imbalances (Ovulatory Dysfunction

This is one of the most common causes. Conditions like Polycystic Ovary Syndrome (PCOS), thyroid problems, or stress can disrupt the hormonal cycle that controls menstruation.

Bleeding Disorders

Conditions that prevent blood from clotting properly, like Von Willebrand disease.

Medications

Certain medications, such as blood thinners or some hormonal contraceptives, can affect your bleeding pattern.

Intrauterine Devices (IUDs)

Both hormonal and copper IUDs can cause changes in bleeding, especially in the first few months.

Infection or Inflammation

Infections of the cervix or uterus can cause bleeding.

When to Call Us

Please contact our office if you are experiencing any of the symptoms of AUB. It's especially important to call us right away if you have:

Diagnosis & Treatment

To find the cause of your bleeding, your provider will start by discussing your medical history and symptoms.

Abnormal Uterine Bleeding
What to Expect at Your Appointment
  • A detailed discussion of your bleeding patterns.
  • A pelvic exam.
  • Possible tests may include:
    • Blood tests to check for anemia, thyroid issues, or bleeding disorders.
    • Pelvic ultrasound to get a clear picture of your uterus and ovaries.
    • Endometrial biopsy, where a small sample of the uterine lining is taken for testing.
    • Hysteroscopy, a procedure where a thin, lighted camera is used to look inside your uterus.
Treatment Options

Treatment for AUB is tailored to the specific cause, your age, the severity of your symptoms, and your desire for future pregnancy. Options may include:

  • Medications:
    • Hormonal birth control (pills, patch, ring, shot)
    • Hormone-releasing IUDs (e.g., Mirena, Liletta)
    • Other medications to help control bleeding
  • Procedures:
    • Endometrial Ablation: A procedure that removes the lining of the uterus to reduce or stop bleeding. This is only for women who are finished with childbearing.
    • Myomectomy or Polypectomy: Surgical removal of fibroids or polyps.
  • Hysterectomy: Surgical removal of the uterus. This is a permanent solution and is typically considered when other treatments have not been successful.
Protecting Your Bones for Life

Whether or not you need a DEXA scan now, it’s never too early or too late to protect your bones!

  • Get Enough Calcium and Vitamin D: Aim for 1,200 mg of calcium and 800-1,000 IU of vitamin D daily (for women over 50). Dairy products, leafy greens, and fortified foods are great sources.
  • Do Weight-Bearing Exercises: Activities like walking, jogging, dancing, and weightlifting help strengthen bones.
  • Avoid Smoking and Limit Alcohol: Both can weaken your bones.
Talk to Us! Your bone health needs are unique.

Please schedule a time to talk with your provider about your personal risk factors and decide if a DEXA scan is the right next step for you.

Women's Health Topics to Explore

Your health changes throughout every stage of life, and staying informed helps you make the best choices for your body and well-being. This section offers trusted information about women’s health topics—from preventive screenings and menstrual health to menopause and overall wellness. At First Choice OBGYN, our goal is to help you understand your options, support your long-term health, and empower you to take an active role in your care.

Abnormal Uterine Bleeding

Any bleeding that differs from your normal period pattern.

Learn about common causes, diagnostic tests, and treatment options for AUB.

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Adenomyosis

Tissue grows into the uterine wall, causing pain and heavy bleeding.

Common treatments include hormones or, in severe cases, hysterectomy.

Learn More

Annual Health Screening

Routine blood work and preventive tests help track your overall health and catch issues early.

Learn which blood tests, colon screenings, and bone density checks support your long-term wellness.

Learn More

Birth Control

A safe, effective option for preventing pregnancy and regulating periods.

Find out how oral contraceptives work, their benefits, side effects, and what to do if you miss a pill.

Learn More

Breast Cancer & Mammogram

Know your risks and get screened regularly.

Regular self-checks, exams, and mammograms help find breast changes early.

Learn More

Colposcopy

A closer look at your cervix using a special magnifying scope.

A quick in-office exam that helps identify abnormal cervical cells after an irregular Pap test.

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Dysmenorrhea

Severe cramping that disrupts daily activities.

Primary comes from normal contractions; secondary from conditions like endometriosis or fibroids.

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Endometriosis

Tissue grows outside the uterus, causing pain and scarring.

Can lead to severe cramps and heavy bleeding; treated with hormones or surgery.

Learn More

Emergency Contraception

A safe way to prevent pregnancy after unprotected sex.

Works best when taken soon after sex. It’s not an abortion pill and won’t affect an existing pregnancy.

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Endometrial Ablation

A treatment to reduce or stop heavy menstrual bleeding.

Procedure removes the uterine lining to lighten/stop periods; pregnancy afterward is unsafe.

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Endometrial Biopsy

A brief procedure to test the lining of your uterus.

A quick in-office test that collects a small uterine tissue sample for lab analysis.

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Fibrocystic & Dense Breasts

Common, non-cancerous breast changes.

Dense tissue makes mammograms harder to read—keep regular screenings.

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Gynecologic (Pelvic) Ultrasound

Safe imaging to view your uterus and ovaries.

How to prepare, what happens during the scan, and when you’ll get results.

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HPV (Human Papilloma Virus)

Routine cervical screening is key to early detection.

Pap and HPV tests check for abnormal cells. Follow-up may include a closer cervical exam.

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Hysterectomy

Surgery to remove the uterus for certain medical conditions.

A procedure that treats issues like fibroids, bleeding, or pain. Recovery depends on the surgical approach, with most patients returning to normal activity within weeks.

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LEEP

Removes abnormal cervical cells using a safe electrical loop.

A short in-office treatment that prevents precancerous cervical changes from developing into cancer.

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PAP Smears & Cervical Cancer

Learn how Pap tests help detect early cervical changes and protect long-term health.

Discover what to expect during a Pap test, how often to screen, and why regular testing is your best defense against cervical cancer.

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Perimenopause, Menopause & Hormone Replacement Therapy

Hormone changes can cause hot flashes, mood shifts, and sleep trouble.

Discover how HRT and lifestyle changes can ease symptoms and restore balance.

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PMS & PMDD

Hormonal changes before your period can affect mood, energy, and focus.

Understand symptoms, causes, and treatment options for both conditions.

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Polycystic Ovary Syndrome (PCOS)

A common hormonal condition that affects ovulation and menstrual cycles

Learn about symptoms, diagnosis, and treatment options to help regulate hormones and improve fertility.

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STIs & STDs

Many infections show no symptoms—testing keeps you safe.

Screening, vaccines, and safer sex help prevent infection.

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Tubal Sterilization

A permanent procedure to prevent pregnancy.

Removes the fallopian tubes—over 99% effective and may lower ovarian cancer risk.

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Vaginal Atrophy

Learn why dryness and irritation occur after menopause.

Low estrogen causes thinning tissue. Moisturizers or vaginal estrogen can help.

Learn More