Compassionate Women’s Healthcare in the Mat-Su Valley

Women's Health Education

What is Human Papilloma Virus (HPV)?

Human Papilloma Virus or HPV is the most common sexually transmitted infection (STI) in the United States. In fact, most sexually active people will get some type of HPV in their lives, even if they have few sexual partners.

There are many different types of HPV. Some types can cause health problems like genital warts, while other types (known as “high-risk” types) can cause changes in the body that may lead to cancers of the cervix, vagina, vulva, anus, or throat.

How Can I

Protect Myself

Talk to Your Partner: Open communication about sexual health is important for both of you.

HPV, Screening & Prevention

How is HPV Spread?

HPV is spread through skin-to-skin contact. This most commonly includes vaginal, anal, or oral sex with someone who has the virus. Because it's a skin-to-skin virus, it can be spread even when there are no signs or symptoms.

HPV, Pap Tests, and Your Health

This is why regular cervical cancer screening (pap test or pap smear) is so important.

Finding these changes early is the key to preventing cervical cancer. Most of the time, your body's immune system will fight off an HPV infection on its own within one to two years without causing any problems. However, sometimes the infection persists and can cause cell abnormalities.

How Do I Know If I Have HPV?

Most people with HPV do not know they are infected and never develop symptoms. The best way to know your risk for cervical cancer is to follow the screening guidelines recommended by your provider.

If you have a high-risk type of HPV, your provider will talk to you about a personalized plan for follow-up, which may include more frequent monitoring or a procedure called a colposcopy to look at your cervix more closely.

What About the HPV Vaccine?

The HPV vaccine is a safe and highly effective way to protect against the types of HPV that cause most cervical cancers and genital warts.

  • The CDC recommends vaccination for all preteens (boys and girls) at age 11 or 12.
  • The vaccine is also available for everyone through age 26.
  • If you are between 27 and 45 and have not been vaccinated, please talk to your provider. They can discuss whether the vaccine might still be beneficial for you.

You still need regular cervical cancer screening even if you have received the HPV vaccine.

Women's Health Topics to Explore

Your health changes throughout every stage of life, and staying informed helps you make the best choices for your body and well-being. This section offers trusted information about women’s health topics—from preventive screenings and menstrual health to menopause and overall wellness. At First Choice OBGYN, our goal is to help you understand your options, support your long-term health, and empower you to take an active role in your care.

Abnormal Uterine Bleeding

Any bleeding that differs from your normal period pattern.

Learn about common causes, diagnostic tests, and treatment options for AUB.

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Adenomyosis

Tissue grows into the uterine wall, causing pain and heavy bleeding.

Common treatments include hormones or, in severe cases, hysterectomy.

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Annual Health Screening

Routine blood work and preventive tests help track your overall health and catch issues early.

Learn which blood tests, colon screenings, and bone density checks support your long-term wellness.

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Birth Control

A safe, effective option for preventing pregnancy and regulating periods.

Find out how oral contraceptives work, their benefits, side effects, and what to do if you miss a pill.

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Breast Cancer & Mammogram

Know your risks and get screened regularly.

Regular self-checks, exams, and mammograms help find breast changes early.

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Colposcopy

A closer look at your cervix using a special magnifying scope.

A quick in-office exam that helps identify abnormal cervical cells after an irregular Pap test.

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Dysmenorrhea

Severe cramping that disrupts daily activities.

Primary comes from normal contractions; secondary from conditions like endometriosis or fibroids.

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Endometriosis

Tissue grows outside the uterus, causing pain and scarring.

Can lead to severe cramps and heavy bleeding; treated with hormones or surgery.

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Emergency Contraception

A safe way to prevent pregnancy after unprotected sex.

Works best when taken soon after sex. It’s not an abortion pill and won’t affect an existing pregnancy.

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Endometrial Ablation

A treatment to reduce or stop heavy menstrual bleeding.

Procedure removes the uterine lining to lighten/stop periods; pregnancy afterward is unsafe.

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Endometrial Biopsy

A brief procedure to test the lining of your uterus.

A quick in-office test that collects a small uterine tissue sample for lab analysis.

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Fibrocystic & Dense Breasts

Common, non-cancerous breast changes.

Dense tissue makes mammograms harder to read—keep regular screenings.

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Gynecologic (Pelvic) Ultrasound

Safe imaging to view your uterus and ovaries.

How to prepare, what happens during the scan, and when you’ll get results.

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HPV (Human Papilloma Virus)

Routine cervical screening is key to early detection.

Pap and HPV tests check for abnormal cells. Follow-up may include a closer cervical exam.

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Hysterectomy

Surgery to remove the uterus for certain medical conditions.

A procedure that treats issues like fibroids, bleeding, or pain. Recovery depends on the surgical approach, with most patients returning to normal activity within weeks.

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LEEP

Removes abnormal cervical cells using a safe electrical loop.

A short in-office treatment that prevents precancerous cervical changes from developing into cancer.

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PAP Smears & Cervical Cancer

Learn how Pap tests help detect early cervical changes and protect long-term health.

Discover what to expect during a Pap test, how often to screen, and why regular testing is your best defense against cervical cancer.

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Perimenopause, Menopause & Hormone Replacement Therapy

Hormone changes can cause hot flashes, mood shifts, and sleep trouble.

Discover how HRT and lifestyle changes can ease symptoms and restore balance.

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PMS & PMDD

Hormonal changes before your period can affect mood, energy, and focus.

Understand symptoms, causes, and treatment options for both conditions.

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Polycystic Ovary Syndrome (PCOS)

A common hormonal condition that affects ovulation and menstrual cycles

Learn about symptoms, diagnosis, and treatment options to help regulate hormones and improve fertility.

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STIs & STDs

Many infections show no symptoms—testing keeps you safe.

Screening, vaccines, and safer sex help prevent infection.

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Tubal Sterilization

A permanent procedure to prevent pregnancy.

Removes the fallopian tubes—over 99% effective and may lower ovarian cancer risk.

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Vaginal Atrophy

Learn why dryness and irritation occur after menopause.

Low estrogen causes thinning tissue. Moisturizers or vaginal estrogen can help.

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